A type of flavonoid called anthocyanin gives blueberries many of their health benefits. Flavonoids are plant compounds that often have a powerful antioxidant ffect.
Anthocyanin is responsible for the blueberry’s characteristic blue color. It also contributes to the numerous advantages of blueberries.
Wild blueberries are called lowbush blueberries because the bushes grow low to the ground. Many people prefer the taste of wild to cultivated blueberries.
They’re much smaller than regular blueberries and are prized for their intense deep blue color. That deep blue color is also what accounts for a more concentrated level of antioxidants in the fruit.
People have been known to use Wild Blueberry for the following:
Blood Sugar Balance